Channel: Jim Stoppani, PhD

Category: Sports

Tags: how tophysiqueteres majortechniqueback trainingreverse grip pulldownstoppaniclose grip pulldownquick tipsjim stoppaniexcercisewide grip pulldownlower latsfitnesshow to build muscle fastmusclebetter resultsdr. jim stoppanimuscle-buildinghow to gain muscle

Description: Wide Grip vs Close Grip Pulldown quick tips for better results. How you grip the bar on Lat pulldowns will determine what areas of the back musculature are targeted. In this video, you'll see both wide- and close-grip pulldown variations and learn how to do each properly for the best muscle-building results. More Quick Tips: Straight Bar vs EZ Curl Bar ► youtube.com/watch?v=NochGvI-hlY Incline Bench Press ► youtube.com/watch?v=VFbjmiAAwJE Lying Triceps Extension ► youtube.com/watch?v=_b0IsrjMUDQ GET MORE TIPS AND WORKOUTS jimstoppani.com CONNECT WITH ME FACEBOOK facebook.com/JimStoppaniPhD INSTAGRAM instagram.com/jimstoppani TWITTER twitter.com/JimStoppani