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Perfect Legs Series: Squat side kick

Duration: 01:28Views: 766.4KLikes: 6.5KDate Created: Aug, 2014

Channel: Passion4Profession

Category: Howto & Style

Tags: p4p_enthigh gap workoutworkoutbest buttbutt exercisesinner thigh gapbest thigh exercisesbutt workout

Description: 👉 Watch our Best of videos playlist bit.ly/2QiCD6z 👉 Subscribe to our channel bit.ly/2Nx4u01 iTunes: smarturl.it/butt_ios Play Store: goo.gl/XPZX4Y ------------------------------------------------- The squat side kick is a more dynamic and aerobic variation of the classic squat. The basic movement of the squat is accompanied by alternating side kicks that allow you to improve the tone of your glutes and inner thighs. The dynamic nature of this exercise will also improve balance and motor coordination, and you can burn more calories compared to the simple squat. ------------------------------------------------- Facebook: goo.gl/0cI5zX Twitter: twitter.com/P4P_Inc -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~- #legs #legsworkout #p4pworkout

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