Channel: Kat Aglipay

Category: Howto & Style

Tags: at home workoutworkout with warmupslim and toned arms workoutslim armsworkout with warm upslim arms workoutarm toning exercisesslim and toned armsarms workoutno equipment workoutworkout for toned armsworkout for slim armsarm workoutkat aglipayupper body workoutarms and shoulders workouttoned armsarm fat exercisephilippineskat aglipay workoutarm workout at homearm workout no equipment

Description: Paliitin at pagandahin ang braso para confident mag sleeveless! Gawin ang 20 minute workout na ito (with warm up) every other day. Effective kahit no equipment. Merong set of 6 standing and 6 floor workouts for 2 rounds. Sa bawat set na matapos mo makakakuha ka ng 1 star. Sana makumpleto mo ang 4 stars today! Push natin for sexy, slim and toned arms. Good luck! :) SHOP MY HEALTHY MEAL IDEAS E-BOOK (2021): facebook.com/1271764659529544/posts/4277556462283667 MY OUTFIT, etc. blue spaghetti straps sports bra : bit.ly/3FqNClX blue high rise biker shorts: bit.ly/3ymijYa yoga blocks: bit.ly/3LUJPjk yoga mat: bit.ly/3pAW4bB big puzzle play mats: bit.ly/3x16825 #armworkout #slimarmsworkout #slimandtonedarmsworkout -------------------- Follow me on Socials! INSTAGRAM: instagram.com/kataglipay FACEBOOK: facebook.com/katrinaaglipay TIKTOK: tiktok.com/@kat_aglipay ---------- I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays. I love fashion, food, psychology, dance and art. I am an extroverted introvert. ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com