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10 Min Arms & Upper Body Workout - Home Workout with Dumbbells

Duration: 12:36Views: 1.4MLikes: 28.7KDate Created: Oct, 2021

Channel: Chloe Ting

Category: Howto & Style

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Description: 11 min upper body weighted workout using dumbbells. If you don't have a set of dumbbells, you can always substitute it with alternate items you can find around the house. Make sure you smash that like button for me and drop me a comment down below! ✚ Free Program Schedule chloeting.com/program ✚ SHOP MY MERCH! store.chloeting.com ✚ Free Recipes chloeting.com/recipes ✚ Sponsor this channel youtube.com/chloeting/join Sub to my 2nd channel youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links instagram.com/chloe_t instagram.com/itschloeting twitch.tv/chloeting discord.gg/chloeting sptfy.com/chloeting ✚ Music by Track: Lorenzo Ginex - Reborn (ft. Gianina) Music Provided by Magic Records Listen To The Original: youtu.be/gTpF3kiuVM4 Free Download: fanlink.to/f2eT Usage Policy: magicmusicLLC.com Track: Tomatow & Alex Hackett - To You Music Provided by Magic Records Listen To The Original: youtu.be/vuk31XODGRY Free Download: fanlink.to/gcMs Usage Policy: magicmusicLLC.com Track: Julien Fade & Godmode - King Music Provided by Magic Records Listen To The Original: youtu.be/WvMc5_RbQNc Free Download: fanlink.to/fQ3b Usage Policy: magicmusicLLC.com Track: Tom Wilson - Zero Gravity (ft. Jauque X) [NCS10 Release] Music provided by NoCopyrightSounds. Watch: youtu.be/vOERGAOXnoY Free Download / Stream: ncs.io/ZeroGravity NEFFEX - Believe smarturl.it/NEFFEX.Music #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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