Channel: Kat Aglipay

Category: Howto & Style

Tags: paano paliitin ang tiyan ng mabilisbelly fatlose weightpaano mawala ang bloatingbloated stomachpaano pumayat ng mabilispaano paliitin ang tiyan in 1 weekpaano paliitin ang tiyanbloatedpaano lumiit ang tiyanpaano mawala ang taba sa tiyanhow to get rid of bloatinghow to lose belly fatpaano mawala ang bloated na tiyanpaano lumiit ang tiyan ng mabilispaano lumiit ang tiyan in 1 weekpaano pumayat

Description: May beach trip ka ba next week? Paliitin ang tiyan ng mabilis (in 1 week) gamit ng 10 flat tummy hacks sa video na ito! Super effective sa akin kaya gusto kong i-share sa inyo. Sorry guys, ang mga hacks na ito ay hindi lang para sa mga tamad. Para sa mga masisipag din at desididong umaksyon para paliitin ang tiyan sa pinaka mabilis pero healthy na paraan. Subukan mo ang mga flat tummy hacks na ito and see the effects. Thank me later guys! cranberry juice timesnownews.com/health/article/lose-belly-fat-in-2-weeks-by-drinking-cranberry-juice-is-this-the-best-home-remedy-for-weight-loss/438088 coffee healthline.com/nutrition/coffee-increase-metabolism laughing can help burn belly fat caffeine affects breast density healthline.com/health/can-caffeine-affect-breast-tissue#breast-density-risks timesnownews.com/health/article/did-you-know-that-laughing-can-help-you-lose-belly-fat-5-amazing-benefits-of-laughter/225251#:~:text=The%20fact%20is%20that%20as,the%20course%20of%20a%20year. SHOP MY HEALTHY MEAL IDEAS E-BOOK (2021): facebook.com/1271764659529544/posts/4277556462283667 CRANBERRY JUICE (ready to drink - alternative to frozen cranberries): bit.ly/3BzDt4A Better parin yung frozen/fresh cranberries na immix with water and then ibblender pero kung wala, pwede na ito. Kahit once a day nalang, 100ml (or 1/2 cup). 44 calories. Yan na ang pinaka okay for me na nakita ko sa lahat ng ready to drink cranberry juice sa market basta make sure to drink no more than 100 ml per day para di sumobra sa calories. It's supposed to help curb appetite, and it's not a magic weight loss drink. -------------------- Follow me on Socials! INSTAGRAM: instagram.com/kataglipay FACEBOOK: facebook.com/katrinaaglipay ---------- I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays. I love fashion, food, psychology, dance and art. I am an extroverted introvert. ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com