Channel: Stephanie Lange

Category: Howto & Style

Tags: belly fathow to lose belly fatwhy you have belly fatinstagram vs realitybelly fat workoutinfluencers

Description: 'Belly fat workout!' 'How to get a flat stomach fast!' GIRL, STOP! Stop falling for the lie that YOU are the only one with a belly! Despite what you see on social media, INFLUENCERS DON'T HAVE FLAT STOMACHS OR TINY WAISTS 24/7! No one does! And furthermore, you are MEANT TO HAVE A BELLY! 1: Females have internal organs inside our bellies. Loads of them. Stomach, intestines, colon, bladder, uterus - the list goes on and on. It is physically and anatomically IMPOSSIBLE for influencers waists to look in real life - the way they do on IG. 2: We eat. When you eat food it's not longer on your plate, but in ya belly. 3: We bloat. For various reasons such as that time of the month, unbalanced hormones, food intolerances, digestive issues. Bloating is common, but not 'norma'. Please get to the root issue if you suffer from chronic bloating. 4: We have a layer of fat ON PURPOSE on our lower belly. This is to protect our internal organs, especially our reproductive organs! Don't overwork yourself in the gym trying to get rid of this intelligent female human design! Let's stop misrepresenting what female bodies are supposed to look like. We are beautiful, worthy and powerful WITHOUT needing to have a 'flat stomach' or 'tiny waist' 24/7! Y O U C A N B U Y M Y E Y E S H A D O W P A L E T T E H E R E : bit.ly/3rPpFwN ----------------------------------------------------------------------- M A K E U P I ‘ M W E A R I N G: E Y E S: - STEPHANIE LANGE X SIGMA ‘ESSENTIALS PALETTE’ bit.ly/3rPpFwN - SIGMA Long Wear Pencil Eyeliner in ‘Wicked’ (use: stephanie10 for 10% off) bit.ly/2IxRohX - TOO FACED Liquid Eyeliner bit.ly/2X3j4EZ - ICONIC LONDON Boom Lash Mascara bit.ly/32wDnZt BROWS: - ANASTASIA BEVERLY HILLS Brow Wiz in ‘Ash Brown’ (USA) bit.ly/3yuC9NX (UK/IE) bit.ly/3xr0LWC S K I N: - INIKA ORGANIC Concealer in ‘Shell’ bit.ly/3i9QVEG - CHARLOTTE TILBURY Bronzer ‘Medium’ (USA) bit.ly/3CneDEQ (UK/IE) bit.ly/3AbaamU - OFRA COSMETICS Highlight in ‘Rodeo Drive’ bit.ly/37mu8id - FRECK Fake Freckles bit.ly/2ZvxX0f L I P S: - JEFFREE STAR COSMETICS Liquid Lipstick in ‘Celebrity Skin’ bit.ly/3rUdsrV *Some of these links are affiliate links, which means that if you purchase through the link I may make a small portion in commission from the brand. It doesn’t cost you any extra, but it helps me keep making these videos! If you do use my links, thank you so much! But its ok if you don’t use them too. x ----------------------------------------------------------------------- ❤ S U B S C R I B E bit.ly/2PEgiAG ❤ I N S T A G R A M @_stephanielange_ instagram.com/_stephanielange_ ❤ F A C E B O O K @stephanielange facebook.com/stephanielange ❤ E M A I L (business only contact) info@stephlange.com ------------------------------------------------------------------------ For all business enquiries, brand collaborations or influencer opportunities, please contact Claudia at info@stephlange.com