Channel: The Healthy Life

Category: People & Blogs

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Description: We think of things our body needs as "nutrients" like food, protein, vitamins, minerals and other physical stuff. One thing that most people don't consider as important is another physical thing the body needs just as much. And its something most people groan at having to do. Exercise. Movement. Working out the muscles. Your body is physical. Use it or lose it. Exercise is just as important a nutrient as vitamins and food. Those who sit all day are a hundred times more likely to have health issues. Start now! Our health channel is full of fun, educational videos thehealthylife.com Check out our raw vegan cookbook https//www.healthycookbook.com Our life-changing health products https//www.markusproducts.com Cara's Instagram https//www.instagram.com/iamcarabrotman Markus and Cara's Instagram: instagram.com/markusandcara Best herbal vitamin C in the world- markusvitamin.com Heal Yourself 101 book- healyourself101.com The ebook version is a free download if you don't want the paperback the Photography Channel MarkusPix on Youtube youtube.com/markuspix