Channel: Mario Tomic

Category: People & Blogs

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Description: If your goal is to build muscle, here are my top 6 rules for gaining muscle as a natural. Add these to your muscle-building routine and enjoy the gains. Previous videos on the topic of building muscle: Most Honest Advice For Building Muscle (As a Natural) youtube.com/watch?v=ehMHnR7yMhw 3 Things I Do To Build Muscle Faster youtube.com/watch?v=K3kn_V8RTbs 4 Early Signs You're Not Building Muscle youtube.com/watch?v=K3kn_V8RTbs Subscribe here youtube.com/subscription_center?add_user=shockingfit If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-build-muscle-6-rules - you will see the expected results of my coaching program. There you can also apply to work with me. About the video: When it comes to building muscle, it's easy to get confused with all the conflicting information out there. Learning how to build muscle is more than just knowing specific exercises to grow a particular muscle group, such as your biceps or chest. It's essential to understand the fundamentals of muscle growth and how long it takes to build muscle to make the right plans. In this video, I share my top 6 rules for building muscle so you can use these in your muscle-building routine. I hope that information helps you learn how to build muscle naturally and gives you a good idea of what to change if you're not gaining muscle. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #leanmuscle #buildingmuscle #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.