Channel: OPTIMIZE with Brian Johnson

Category: Education

Description: Optimize your MEDITATION with more wisdom in less time: optimize.me/missions/meditation All 100% free. Forever. No credit card required. No ads. No strings attached. Just more wisdom in less time. Period. → optimize.me You’ll learn the Big Ideas from: - Conquest of Mind by Eknath Easwaran: optimize.me/pn/conquest-of-mind-eknath-easwaran - Why Meditate? by Matthieu Ricard: optimize.me/pn/why-meditate-matthieu-ricard - The Relaxation Response by Herbert Benson: optimize.me/pn/the-relaxation-response-herbert-benson - The Relaxation Revolution by Herbert Benson: optimize.me/pn/the-relaxation-revolution-herbert-benson - Wherever You Go, There You Are by Jon Kabat-Zinn: optimize.me/pn/wherever-you-go-there-you-are-jon-kabat-zinn - Mindsight by Dan Siegel: optimize.me/pn/mindsight-dan-siegel - The Miracle of Mindfulness by Thich Nhat Hanh: optimize.me/pn/the-miracle-of-mindfulness-thich-nhat-hanh - The Mindful Athlete by George Mumford: optimize.me/pn/the-mindful-athlete-george-mumford - As a Man Thinketh by James Allen: optimize.me/pn/as-a-man-thinketh-james-allen - 21 Lessons for the 21st Century by Yuval Noah Harari: optimize.me/pn/21-lessons-for-the-21st-century-yuval-noah-harari - Buddha’s Brain by Rick Hanson: optimize.me/pn/buddhas-brain-rick-hanson - Stress Less, Accomplish More by Emily Fletcher: optimize.me/pn/stress-less-accomplish-more-emily-fletcher - The Sleep Revolution by Arianna Huffington: optimize.me/pn/the-sleep-revolution-arianna-huffington - Stillness Is the Key by Ryan Holiday: optimize.me/pn/stillness-is-the-key-ryan-holiday - Passage Meditation by Eknath Easwaran: optimize.me/pn/passage-meditation-eknath-easwaran - Silence by Thich Nhat Hanh: optimize.me/pn/silence-thich-nhat-hanh - The Power of Now by Eckhart Tolle: optimize.me/pn/the-power-of-now-eckhart-tolle - Mindfulness by Ellen Langer: optimize.me/pn/mindfulness-ellen-langer - Everyday Zen by Charlotte Joko Beck: optimize.me/pn/everyday-zen-charlotte-joko-beck - Brain Power by Michael Gelb and Kelly Howell: optimize.me/pn/brain-power-michael-gelb-kelly-howell - Mindfulness by Mark Williams and Danny Penman: optimize.me/pn/mindfulness-mark-williams-danny-penman - The Undefeated Mind by Alex Lickerman: optimize.me/pn/the-undefeated-mind-alex-lickerman - The Diamond Cutter by Geshe Michael Roach:optimize.me/pn/the-diamond-cutter-geshe-michael-roach - Gandhi the Man by Eknath Easwaran: optimize.me/pn/gandhi-the-man-eknath-easwaran Plus, with your (FREE!) Optimize wisdom membership, you’ll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction 👉 Sign up (for FREE!) today at optimize.me