Channel: Rebekah Borucki

Category: Howto & Style

Tags: meditation for stressblissedinmeditation for anxietybex lifeyogahealthgenghisgirlhypnosisgot zenfitnessrebekah boruckimeditationbexlifeblissed inhow to meditateself hypnosisbexlife.combeginner meditation

Description: ✶ Get my Zara's Big Messy Day bundle for free: ZaraBundle.com ✶ Download YH4M and Motherload for free: bit.ly/FB-bliss ✶ Order Zara and help students get free books: amzn.to/2WnTsQA Hey, I'm Bex! Mother-of-five, author, meditation guide, and mentor for creative healers. Collective self-reflection... what a magical idea. I’m offering daily live meditations infused with lots of humor and healing. Join me for LIVE every day at 11:11 at Facebook.com/BexLife and in replay at YouTube.com/BexLife and on IGTV @bexlife. My private Facebook group is the place to be for more in-depth conversations about all things wellness, justice, and radical self-expression: BlissedInCommunity.com DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your healthcare professional is the proper method to address your health concerns. You are encouraged to consult your healthcare provider with any questions or concerns you may have regarding your condition.