Channel: How to ADHD

Category: Education

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Description: This episode ("Meditation! Does it Actually Work for People with ADHD?") is sponsored by Wondrium. To check it out for yourself, click the link ow.ly/EwM630s9bu2 and leave a comment about what you think! Those of us with ADHD are often told to find ways to calm our hyperactivity. Meditation is one of those suggestions we constantly hear, but what exactly is meditation, and does it actually work for people with ADHD? Support us on Patreon: patreon.com/howtoadhd Check out our website: howtoadhd.com Follow us on all the things: Twitter: twitter.com/howtoadhd TikTok: tiktok.com/@howtoadhd Instagram: instagram.com/howtoadhd Facebook: facebook.com/howtoadhd Our Merch Shop: shop.howtoadhd.com