Channel: Health Maestro

Category: Education

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Description: Just Do these things Everyday & Save Your Heart Your heart, it’s a precious gift you were given to love and care for a finite period of time. These amazing Unpopular Practices will Protect Your Heart Health and help your Lower High Blood Pressure as well. You have to take the ownership of your heart health. It will save you at the end of the day. #HeartHealth If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ►youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► facebook.com/healthmaestro Follow Health Maestro On Twitter... ► twitter.com/healthmaestro17 Follow Health Maestro On Pinterest ... ► pinterest.com/healthmaestro ---------------------------------------------------------- Reference is given based on the point order: 1. academic.oup.com/eurheartj/article/38/43/3232/4090989 2. ncbi.nlm.nih.gov/m/pubmed/17022438/?i=2&from=/30651162/related 3. journals.sagepub.com/doi/10.1177/2047487319886018 4. health.harvard.edu/heart-health/can-deep-slow-breathing-lower-blood-pressure 5. sciencedirect.com/science/article/abs/pii/S0891584919307610?via%3Dihub 6. sciencedaily.com/releases/2019/09/190909193219.htm 7. cdc.gov/handwashing/when-how-handwashing.html ****DISCLAIMER**** Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ---------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: copyright.gov/fls/fl102.html Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.