Channel: Generation Iron Fitness & Bodybuilding Network

Category: Sports

Tags: jim stoppaniweight traininggeneration ironfitnesscardiohigh intensity interval trainingjim stoppani interviewfasted cardiobodybuildinghiitjim stoppani bodybuilding

Description: READ full article here: generationiron.com/jim-stoppani-fasted-cardio Jim Stoppani explains high intensity cardio and why fasted cardio doesn't really work Cardio is the bane of many people's existence. Some love, many hate it - but unfortunately it's an extremely important part of staying healthy. In the bodybuilding world, cardio is even more reviled as it can lead to burning off hard earned muscle if you go too hard with it. Beyond general health for the heart and lungs - many struggle with burning fat and cutting weight with cardio. In our latest GI Exclusive, Jim Stoppani breaks down in detail different cardio exercise methods and which ones are most effective at burning fat. Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network! #JimStoppani #cardio #fitness BEST RATED FAT BURNER: generationiron.com/best-fat-burners-on-the-market BEST RATED FAT BURNER FOR MEN: generationiron.com/best-fat-burners-men WATCH GI ORIGINAL FILMS: generationiron.com/category/watch/original-docs Check out our official website: generationiron.com Check out our Facebook: facebook.com/GenerationIron Also make sure to hit up our official Instagram: instagram.com/generationiron