Channel: Ben Greenfield Life

Category: Sports

Tags: essentialoilsbiohackfitnesswellnessplantmedicinehealthlongevitybengreenfieldbiohacking

Description: In this segment of my conversation with “The Essential Oil Wizard” Nick Berry, we take a deeper dive into using essential oils orally. We discuss the proper and safe way to use essential oils orally and their wide-ranging health benefits. Click here to listen to the full podcast where we discuss the hidden and magical world of plant extracts for digestion, relaxation, libido, immunity, and more: bit.ly/35UiVru To learn more about how to optimize your diet with a host of healthy recipes and tips, click here for Ben's cookbook: boundlesscookbook.com To learn more about how to optimize your body and your life, click here for Ben's book Boundless: boundlessbook.com Stay up to date with more fitness, wellness, and biohacking tips by subscribing to Ben’s newsletter: bengreenfieldfitness.com/newsletter Visit Ben’s website for more resources: bengreenfieldfitness.com Follow along on social media: instagram.com/bengreenfieldfitness facebook.com/BGFitness twitter.com/bengreenfield Questions, comments, and inquiries: bengreenfieldfitness.com/contact Podcast: bengreenfieldfitness.com/podcast