Channel: Jeff Nippard

Category: Entertainment

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Description: Harder than it looks!! LOL Subscribe to Stephanie: youtube.com/stephaniebuttermore ALL MY PROGRAMS are 25% off for one more day: ‣ jeffnippard.com [no code needed] Download my FREE Comeback Program: ‣ jeffnippard.com Get my signature Kiwi Preworkout here: ‣ bit.ly/prolificjeff ------------------------------- Steph's 1 Year Recap Video: ‣ youtube.com/watch?v=N9z5xqAP7ek Steph's All In Science Video: youtube.com/watch?v=mknrIncksQk ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → jeffnippard.com/programs 2. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ PEScience.com ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ rise.ca/jeff ‣ Use discount code JEFF to save 10% ------------------------------ SOURCES & HELPFUL RESOURCES: pubmed.ncbi.nlm.nih.gov/28414018 contextualscience.org/files/72%20Psychological%20flexibility%20mediates%20changes%20in%20intuitive%20eating_JY_17.7.2015.pdf ncbi.nlm.nih.gov/pmc/articles/PMC3511603 pubmed.ncbi.nlm.nih.gov/21244144 pubmed.ncbi.nlm.nih.gov/15942543 psycnet.apa.org/record/2006-12809-010 pubmed.ncbi.nlm.nih.gov/21261939 Dr. Rinaldi: noperiodnowwhat.com/consulting Music by Cults - Ever - thmatc.co/?l=C35E9524 ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. I bet no one will read this far! Let's see... Steph and I just finished watching The Last Dance. I'd give it a solid 8/10. What about you?