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Honest Q&A: Do I Miss Being Shredded? All In Haters? Cheat Days? Digestion Issues?

Duration: 32:11Views: 740.5KLikes: 35.4KDate Created: Dec, 2020

Channel: Stephanie Buttermore

Category: Entertainment

Tags: always hungrystephanie buttermorestephanie buttermore updatestephanie buttermore cheat dayweight gainhigh appetitegaining weighthow to fix hungerhealthamenorrhealow appetiteall inhungerstephanie buttermore all innutritionwomens healthno perioddigestion issueshow to balance hormoneshow to increase your metabolismmetabolismhow to increase your metabolism permanentlyfat gain

Description: I share my day to day life on IG Story šŸ’• Follow me there if you want to see what I'm up to! ā–¹ ā–¹IGā€£ @stephanie_buttermore ā–¹ FOOD IG! ā€£@StephsHollowLeg ā° Time Stamps ā° 1. Do you miss your skinny body? Do you miss being shredded? 0:32 2. Would you ever do another fun Cheat Day video? 2:47 3. Do you ever feel like you need to binge? Like your body is still testing you? 4:19 4. Do you feel psychological (mental) hunger? 6:58 5. Why do you think men specifically had such a bad reaction to your ā€œAll Inā€ journey? 9:08 6. How do you deal with the fact the fitness industry/society preferred you thinner? 11:38 7. Would you feel the same about your journey if your set weight landed higher? 13:41 8. If you had to do ā€œAll Inā€ again, would you change anything? 16:54 9. Did you struggle with digestion issues? Or notice a change in digestion? 19:11 10. How has your mindset change towards the gym/lifting from pre-All In Steph? 21:42 11. Do you still have any ā€œfood rulesā€ you have trouble letting go of? 26:09 12. What is the favorite part of the journey so far? 27:59 13. Given your family commitments, will Jeff move to Florida? Long term relationship plans? 29:12 ____________________________________________ šŸ‹šŸ»ā€ā™€ļøšŸ” MY AT HOME PROGRAM Only $25 Beginner to Advanced (All Levels) šŸ”¹Full details here: stephaniebuttermore.com/at-home-training-guide šŸ‹šŸ»ā€ā™€ļøGYM PROGRAMSšŸ‹šŸ»ā€ā™€ļø (use code:YOUTUBE for $20 off full priced programs) šŸ”¹Beginner to Intermediate (Level 1-2)ā–¹stephaniebuttermore.com/womens-foundation-program šŸ”¹Intermediate to Advanced (Level 2-3)ā–¹stephaniebuttermore.com/womens-specialization-program šŸ”¹Intermediate to Advanced (Level 3-4)ā–¹stephaniebuttermore.com/womens-optimization-program ____________________________________________ ā¬œļø Supplements I Use FTC Disclosure: If you use my code, I make a small commission. Thank you for your support! *Discount Code*: STEPH šŸ”¹Cake Pop Protein šŸ°šŸ”ā–¹pescience.com/collections/protein/products/select-protein?variant=28668120399947 šŸ”¹Strawberries & Cream šŸ“ā–¹pescience.com/collections/protein/products/protein4oats?variant=31807733399627 šŸ”¹Multi-Vitaminā–¹pescience.com/collections/health-wellness/products/trumulti-womens šŸ”¹Hair, Skin & Nails ā–¹ pescience.com/collections/health-wellness/products/renuvia šŸ”¹Superfood GreensšŸŒ± ā–¹pescience.com/collections/health-wellness/products/greens-superfoods __________________________ ā¬œļø CONTACT ME ā–¹ PROGRAM QUESTIONS ONLY: stephaniebuttermore@gmail.com BUSINESS ONLY EMAIL: sbuttermore25@gmail.com (I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT'S WHAT YOU WANT!!!) šŸ“¬P.O. Box āœ‰ļø Stephanie Buttermore 13245 Atlantic Blvd Suite 4-242 Jacksonville, Fl 32225 ___________________ *Last Video* Full Day of Intuitive Eatingā–¹ youtu.be/E_jcXhlFeM4 šŸŽ¬ ALL IN PLAYLIST youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn ___________________ MUSIC ā–¹ ā€£Epidemic Sound Music by P3T0N - BLESS - thmatc.co/?l=5EC670B1 Music by Dan and Drum - Taste Like - thmatc.co/?l=931E1744 Music by Mark Generous - Morning Commute - thmatc.co/?l=0AA247E9 ------------------------------- FAQs ā–¹ 1.What is your ethnicity? ā€£ Mom is Thai and Dad is Canadian..Eh? 2. How tall are you? ā€£ 5'4"(and a half šŸ™ƒ) 3. How old are you? ā€£ 30 3. What are you researching? ā€£ Watch my PhD Day in the life video ā–¹ bit.ly/dayasaphd 4. Is Jeff your boyfriend? ā€£ Duh 5. Is that your real hair? ā€£ Yes ___ AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo ___ DISCLAIMER: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, Iā€™ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!

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