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Hula Hoop Workout: 8 Top Benefits of Hula Hoop Fitness

Duration: 00:31Views: 2.4KLikes: 84Date Created: Feb, 2022

Channel: adidas Runtastic

Category: Sports

Tags: core workouthow to start with hula hoopadidasstrong coreadidas runtastichula hoop workoutfitness how tohula hoophow to hula hoophome workouthula hoop fitnessnatched waistruntasticabs workout

Description: When people think of hula hooping they often think of a children’s activity. However, hula hooping has become a super trendy and popular fitness tool: Hula hoop fitness is amazing for your abs, strengthens your whole core, and increases stamina. Our partner, Isabella from HoopFlowAcademy, tells you all about the 8 top hula hoop workout benefits! Reach your fitness, nutrition, health, wellness & happiness goals. HoopFlowAcademy: youtube.com/c/HoopFlowAca... Find more inspiring workouts in the adidas Training app: a.did.as/adidas-training-yt adidas Runtastic Blog: a.did.as/runtastic-blog-yt Instagram: instagram.com/adidasRuntastic Facebook: facebook.com/adidasRuntastic #shorts #adidas #hulahoop

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