Channel: All Things Koze

Category: Howto & Style

Tags: how to get your life back on trackall things kozewhy do we self-sabotage ourselveshow to live your best lifehow to believe in yourselfwhy do we self doubthow to focushow to do the right thing in lifehow to do the right thing when its hardwhy do we self abandonhow to stop self sabotagingself sabotagehow to stop self sabotaging yourselfwhy do we self sabotagewhy do we self destructhow to manifestkalyn's coffee talk

Description: How to stop self-sabotaging. Let's talk about it ☕️ All Things Koze Instagram ▹ instagram.com/allthingskoze Koze Flow Instagram ▹ instagram.com/kozeflow Kalyn's Instagram ▹ instagram.com/kalynnicholson13 Coffee Talk Chapters ✨: 00:00 - Welcome & Member Request 02:35 - Why do we self-sabotage? 05:22 - Where does it come from? 07:42 - Wanting what's best for yourself but also feeling upset with yourself 12:04 - There are systems in place that keep us on auto-pilot 14:44 - How to stop self-sabotaging. 16:48 - It's ok to let go - spend time working through your fear 18:50 - Final thoughts Join the community ▹ Subscribers 🎥 a new video every week + blog posts @ allthingskoze.com Coffee Companions ☕️ get bonus content every week + custom emoji's & member badges. Koze Contributors 🧸 get the same + a monthly livestream event and opportunities to contribute to Koze platform changes and decisions as well as send in their own content to share. Flow Studio Members ✨ get all the above + weekly yoga & meditation classes and livestreams. Stay Koze ❤ Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. ❤ This Coffee Talk is not sponsored, no links are affiliate ❤