Channel: Gorgeously Green

Category: Howto & Style

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Description: Let's talk about all the ways that you can reduce your body fat and maintain your ideal weight after menopause. As we get older - perimenopause and beyond - we lose muscle mass. So today, I want to talk about the best way to eat to lose body fat. Here is the study I refer to ncbi.nlm.nih.gov/pmc/articles/PMC6893503 And here is my FREE masterclass joinnow.live/s/puCqgo?el=ythowtoreduce #menopause #weightloss #health Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉👉 bit.ly/328mpjO Chat with me 🙋‍♀️m.me/gorgeouslygreen Be sure to follow me on social media!! Blog // bit.ly/1IbnU0R Facebook // on.fb.me/1RIBRb4 Twitter // bit.ly/1Q5Rps4 Instagram // bit.ly/1If2kvo Pinterest // bit.ly/1KCAd6N