Channel: Erica Lin

Category: Sports

Tags: splitsdancersflexabilitysimplestretchingaerialscorpianlegholdfitsplitexercisesfitnesslegsoversplitdancecontortionflexableballeteasyacrobaticsflexiblefollow alongimprovecheerleadercontortioniststraddlecheerleadingmobilitystretchesyogaexercisebackone daystretchhowflexibilityroutineheelgetscorpionsidemiddlegymnastsgymnasticsrhythmiccheeracrofastworkoutbeginnerstoneedle

Description: 2 MINUTE Leg Flexibility Stretch Routine - perfect if you're completely unflexible or have no flexibility whatsoever. It works! No splits required! 💖 LIKE + SUBSCRIBE if you enjoyed! New videos every weekend. Erical.in/YouTube 💖 Comment your questions, feedback, & video topic requests. I ALWAYS REPLY TO COMMENTS. 💖 SHARE MY YOUTUBE CHANNEL with your friends! FOLLOW ALONG PLAYLIST: erical.in/followalong FOLLOW ALONG PLAYLIST: erical.in/followalong FOLLOW ALONG PLAYLIST: erical.in/followalong 💙 FLEXIBILITY TUTORIALS 💙 BACK FLEXIBILITY: erical.in/back How to do a needle: erical.in/needle Illusion / Penche / Arabesque turn: erical.in/illusion Cheer Jumps: erical.in/jumps Scorpion: erical.in/scorpion Pretzel: erical.in/pretzel Leg Hold: erical.in/leghold Heel Stretch: erical.in/heelstretch Bow and Arrow: erical.in/BowAndArrow Tilt & Leg Extension: erical.in/tilt How to do splits: erical.in/splits Oversplits: erical.in/oversplit 💙 SPORTS-SPECIFIC PLAYLISTS / WORKOUTS 💙 CHEERLEADING: erical.in/CHEER CHEER FLYER PLAYLIST: erical.in/flyer DANCE: erical.in/dance GYMNASTICS: erical.in/gymnastics CONTORTION: erical.in/Contortionist 💖 💙💖 💙💖 💙💖 💙💖 💙 SUBSCRIBE - New videos every weekend! erical.in/youtube MORE WORKOUTS: erical.in/workouts How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): erical.in/HowToGetFlexibleInOneDay Erica Lin FLEXIBILITY PLAYLIST: erical.in/Flexibility INSTAGRAM - @EricaLinCheer - instagram.com/ericalincheer TIKTOK - @LinErica - tiktok.com/@linerica SNAPCHAT - @ericalinx - snapchat.com/add/ericalinx ERICA LIN ACTIVEWEAR - ericalinactive.com Are you looking for Bloggers & YouTubers that will feature fashion brands? I am ACTIVELY seeking fashion/clothing companies to partner with. If you are interested in having me feature your clothes on my channel, please email MEDIA@ERICALIN.NET for a fast response! I have COLLAB OPPORTUNITIES OPEN for all creators, YouTubers, Influencers, Instagrammers, & Athletes. Accepting channels of all sizes & reach! Email MEDIA@ERICALIN.NET for a fast response. 💖 💙💖 💙💖 💙💖 💙💖 💙 Erica Lin is a certified Personal Trainer, longtime competitive cheerleader & dancer, & YouTube Sports/Fitness Blogger. #QOTD: I Ship #EricaLin & ___ 💖 💙💖 💙💖 💙 WANT A SHOUTOUT? I'm giving out #earlysquad shoutouts in my next video! 1. SUBSCRIBE with notifications 2. Leave a like 3. Follow @EricaLinCheer on Instagram 4. COMMENT “#NOTIFICATIONSQUAD” + **@your instagram name** when done If you're reading this...SUB + comment "#DaylightSavings" so I know you're AWESOME How to get flexible fast How to get flexible in one day How to get flexible legs Leg Flexibility Stretches How to get flexible enough to do the splits Splits In One Day Erica Lin How to get flexible if your not flexible Splits Tutorial Stretches for Flexibility How to improve leaps and turns Cheer jumps Cheer YouTube Channel Cheer Youtubers Cheerleading YouTubers Flexibility challenge Flexibility Yoga flexibility for beginners