Channel: Erica Lin

Category: Sports

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Description: Professional Fitness Trainer Erica Lin teaches a super-effective workout routine to get SWIMSUIT READY for SUMMER. FOLLOW ALONG, FAST RESULTS. This video will help you: lose weight, get toned, slim down, get ready for summer, get a flat stomach, lose fat - especially lose stomach fat! - and get fit for summer! ❤️ LET'S GET TO 10,000 LIKES!!!!! ❤️ As of May 2017: NEW VIDEOS EVERY WEEKEND. If you like my workouts & tutorials, tell your friends to subscribe + check out my videos! (Or if you don't, still share them...you guys can laugh at them together :D) ❤️ For best results, do 2 rounds, 30 minutes before eating...this will help you trigger the afterburner effect. Essentially, your metabolism will speed up + stay fast for up to 48 hours after your work out/exercise! Make sure to eat something healthy - such as fruit and nuts - after working out, this will help with muscle repair & prevent soreness...it also helps with fat loss, gaining strength, and getting toned and fit overall! ❤️ Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger. 💖 💙💖 💙💖 💙💖 💙💖 💙 MORE WORKOUTS: goo.gl/t58dbU How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): goo.gl/eUR6sq Erica Lin FLEXIBILITY PLAYLIST: goo.gl/xE3FDi THE ULTIMATE WORKOUT EXPERIENCE: goo.gl/gcGui3 INSTAGRAM - instagram.com/ericalincheer TWITTER - twitter.com/ericalincheer TUMBLR - ericalincheer.tumblr.com ERICA LIN ACTIVEWEAR - goo.gl/Wh602p OFFICIAL WEBSITE: ericalin.net GET A GYM MEMBERSHIP: goo.gl/EzafSf Sponsorships, Collabs, PR, Promotion Opportunities: media@ericalin.net 💖 💙💖 💙💖 💙💖 💙💖 💙 ❤️❤️ WANT A SHOUTOUT? ANSWER THE QOTD #QOTD: "I Ship #EricaLin and ______________." COMMENT ANSWERS BELOW for a chance to get a shoutout in my next video!!! ✏️⬇️ ❤️❤️ How To Get A Bikini Body Really Fast How To Get A Bikini Body For Summer How To Look Good In A Swimsuit How To Get Flat Abs How To Lose Weight Follow Along Workout Bikini Body Workout Routine Bikini Body Abs Workout Summer Beach Body Slimdown How To Get Swimsuit Ready