Channel: The Modest Man

Category: Howto & Style

Tags: crossropefitness for men in their 30show to stay in shapemens fitnessover 30 fitnessjumping ropehow to get in shapejump ropecrossrope reviewmens fitness tipsmens fitness advicestay in shapeskipping ropejumprope workout

Description: Get your Crossrope set at crossrope.com/modestman if you’re ready for a new cardio and full-body home workout. Get $40 off the Crossrope bundle + free shipping! If you don't love it, you're protected by a 60 day no questions asked money-back guarantee. Thanks to Crossrope for supporting the channel by sponsoring this video! In this video, I share 5 tips that have helped me change from a 20-something guy who didn't care about his health or fitness into a 30-something guy who actually enjoys eating healthy and exercising. Being a fit, healthy person seems really hard. After all, if it were easy, everyone would be in great shape, right? But the truth is, most adults in their 20s, 30s and beyond are not in good shape. They're unhealthy, sedentary and obese, and they have trouble improving their level of fitness. Most of these people view fitness and healthy eating as a necessary evil. They don't *want* to work out or eat healthily, but they know they *should* - and this causes a lot of cognitive dissonance and mental anguish. Here's the truth no one talks about: getting in shape and staying in shape doesn't have to be hard. It can really enjoyable and something you totally *want* to do. But you have to transform yourself first (don't worry, this isn't that hard either)! #mensfitness #jumprope #crossrope 💥 Shop the Video: Green sweater - fave.co/3kJ0BE8 Workout t-shirt - fave.co/2RRyhD3 Workout shorts - fave.co/361cHEr Workout shoes - amzn.to/362Q3vd Workout hat - amzn.to/2RQe8gv 🎬 Related Videos: My Workout Routine - youtu.be/nHjYqcZbnlI Lululemon Try-On - youtu.be/bwDcHPQIQic 📸 My Gear: Camera - geni.us/J626i Lens - geni.us/5Ditjv Shotgun Mic - geni.us/maFN Desk Mic - geni.us/uCBKS Mic Arm - geni.us/iPSr Laptop - geni.us/zZlxFFb 🛠️ Resources: YouTube Music - share.epidemicsound.com/modest How to Start a Fashion Blog - mdst.mn/safb Blogging Tools - bit.ly/2ymUxO7 👕 Style Guides: Free eBooks - mdst.mn/guide-pack Premium Guide - mdst.mn/tmmsg 👉 Find Me On: Blog - themodestman.com Podcast - fave.co/2vej94M Instagram - instagram.com/modestmanstyle Twitter - twitter.com/modestmanstyle Facebook - facebook.com/modestmanblog FB Group - facebook.com/groups/modes... ——— Contains affiliate links // Stay stylish!