Channel: Thomas Frank

Category: Education

Tags: educationproductivity projecthow to concentratefocusbook recommendationschris baileyhyperfocushow to focusprocrastinationbest productivity bookavoid distractionshow to learnproductivitynon fiction booksthomas franksetting goalsmind wanderingcreativitybest self improvement books

Description: Three useful lessons from one of my favorite productivity authors. Get a free trial of Skillshare here: skl.sh/thomasfrank12201 Ad-free version on Nebula: thomasjfrank.com/nebula 🛠 My FREE Notion templates for task management, note-taking, and more: thomasjfrank.com/templates 🎵 I make study/work music, give it a listen: youtube.com/channel/UCmqK2G-3AL_WP5KffH_wqAA 🐦Follow Me: Instagram ➔ instagram.com/tomfrankly Twitter ➔ twitter.com/tomfrankly Podcast ➔ youtube.com/TheCollegeInfoGeekPodcast Spotify Study Playlist ➔ open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ ⏰Timestamps: 00:00 - Introduction 01:12 - Meta-Awareness 03:36 - Hyperfocus and Scatterfocus 07:03 - Intention-Setting 🖱Links from the video: Check out the book: goodreads.com/book/show/36959766-hyperfocus My book notes: thomasjfrank.com/hyperfocus-by-chris-bailey-summary-and-notes Working from Home - How to Set Up Your Workspace: youtube.com/watch?v=tMTxikrSe8g Charles Cornell on Deliberate Practice: youtube.com/watch?v=FbD8n4J_MuM Sensory bandwidth research: link.springer.com/chapter/10.1007/978-3-642-82598-9_3 🎥My Video Gear: amazon.com/shop/thomasfrank 🎞 Video clips supplied by Getty Images 🎧Background music via Musicbed. Get a 30-day free trial of awesome music for your videos: mscbd.fm/thmsfr 💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: fundraise.pencilsofpromise.org/fundraiser/1489730