Channel: Elasticsteel

Category: Education

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Description: How to do a Side Kick Analysis #8? I'm going to first bring my knees up, pivot, and snap out with the bottom of my foot while twisting your hip, like this, and bringing it back. One more time. Knees up. And do the side kick. I'm going to bring my knees up slowly, and boom, try to kick the center of the target. And you can drop it down or bring it back. In this video, I will analyze a side kick and show you what needs improvement. You can read the full article here: elasticsteel.com/blogs/kicking-corrections-and-tips/side-kick-analysis-part-8