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How NOT to Train Your Abs ❌

Duration: 00:51Views: 33.1KLikes: 2KDate Created: Feb, 2022

Channel: FitnessFAQs

Category: Sports

Tags: six pack absabsget absabdominals6 pack absab workoutabs workout

Description: Get Your FREE Calisthenics Workout ✅ fitnessfaqs.com/homehero Connect With Me: 👉 instagram.com/fitnessfaqs 👉 tiktok.com/@fitnessfaqs.com 👉 facebook.com/fitnessfaqs Podcast: 🎙️ fitnessfaqspodcast.buzzsprout.com #fitness #gym #workout #bodybuilding #abs #sixpackabs #abworkout Most people train the abs wrong. The technique breakdown relates to poor intention, bad posture and avoiding discomfort. When doing ab wheel rollouts, keep a hollow body and straight arms. Your six pack ab muscles will grow stronger when done right. Integrate these tips into your next ab workout for stronger abs and functional core gains.

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