Channel: Simple Happy Zen

Category: Howto & Style

Tags: how i learned to be happyhow to be happyways to be happymental healthhappyhow to be happy with yourselfself improvementhow to be happy and positive all the timehow to be happierpositive thinkinghappy peoplehappinesshabits of happy peoplehow to be happy in lifejoyhow to be happy or at least less sadhow to love yourselfhow to be happy everyday

Description: 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Are you happy? How do we even define happiness? And how can we learn to cultivate it from the inside out? Let's talk about it. :) This video is about how I learned to just be happy. This is a topic that's very close to my heart, and I've been wanting to make this video for a long time. Happiness is an elusive term, and I've done a lot of thinking about it ever since hitting the point of burnout 4 years ago. I've come to realize that happiness can be like a skill. It’s not a state of being we can achieve, or a place we can get to. I think it’s already inside of us. So let's talk about how to be happier in life. I'd love to hear what makes you happy in the comments section as well. :) Lots of love, 🌼 Vera VIDEO CHAPTERS: » Are you happy? 0:00 » Feeling happy vs. Being happy 1:13 » Enjoy the unexpected 2:33 » Make decisions 4:59 » Self acceptance 6:28 » Comparison 8:00 » How gratitude can make us happier 8:59 » How happiness is a skill 11:24 FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! STAY IN TOUCH WITH ME » Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1 » Patreon: patreon.com/SimpleHappyZen » Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletter SIMPLE HAPPY ZEN’S EBOOKS & COURSES: » Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide » Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried » Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life MY FREE RESOURCES » 7-Day Simplify your life challenge: mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge » Capsule wardrobe guide: mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide » Simple Happy Zen minimalist phone wallpapers: mailchi.mp/simplehappyzen/mobile-wallpapers RELATED VIDEOS TO WATCH NEXT » My new intentional living habits: youtu.be/ico70OufKGI » Tiny ways to simplify your life: youtu.be/m3Vx_syV76E » How to live a minimalist life: youtu.be/WjwQUi-2_Cw HOW I MAKE MY VIDEOS: » All my filming gear & software: simplehappyzen.com/favorites » My music (great for YouTubers): share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link * ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted. The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)