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HEALTHY FOOD HAUL & LOW-CARB BEEF STEW RECIPE #FitFriday

Duration: 12:15Views: 8.6KLikes: 632Date Created: Jan, 2019

Channel: Julia Graf

Category: Howto & Style

Tags: food haulketo dietjulia graf fit fridayketo recipesfitfridaycrock potbeeflow carbjulia graf weight losscookingdietlow carb beef stewpaleoorganicjulia graflidl haulslow cookerfit fridayketoweight lossweight loss journeyhealthy food haulweight loss transformationbeef stewweight loss vloghealthylidlketo recipegrocery shopping

Description: What I buy at the grocery store for my health and weight loss journey. Also learn how to make a delicious, low-carb beef stew with lots of vegetables. This can easily be made in a slow-cooker and made ahead of time for food prep! Keeps you full, satisfied and won't mess up your low carb plan. This meal would also be Keto-friendly. ► SOCIALS INSTAGRAM ⇒ instagram.com/hellojuliagraf FACEBOOK ⇒ facebook.com/hellojuliagraf TWITTER ⇒ twitter.com/hellojuliagraf WEBSITE ⇒ hellojuliagraf.com ► CAMERA EQUIPMENT For Tutorials USA: amzn.to/2Biq9lB DE: amzn.to/2jizQbi My Lens USA: amzn.to/2cpgBcB DE: amzn.to/2cq9seT Vlogging camera USA: amzn.to/1Ik9Kyl DE: amzn.to/1YDP5t9 Microphones I use amzn.to/2cphAJH amzn.to/2cphvW9 ► BUSINESS CONTACT juliayoutube.biz@gmail.com For PR agencies and brands only. Ask for my Media Kit! (This is a business email ONLY. Fan interaction through social media please.) ► ABOUT ME Hi, I'm Julia Graf! I am a beauty and lifestyle content creator with my main focus on Youtube. I became interested in makeup when I was in college, and I saw it as a creative outlet for self-expression. The human face is my canvas. On my channel you will find: makeup tutorials, celebrity looks, Halloween makeup tutorials, nail art, beauty reviews, fashion hauls, makeup hauls, cooking, healthy living, fitness and exercise, weight loss, decluttering, home decor, and life and travel vlogs. I upload a new video every week. Subscribe now! ⇒ bit.ly/1M44R9N I create all my videos entirely by myself - from creative inception, to filming, to editing: I am truly a One Woman Show. I am Swiss and Canadian (dual citizenship) and live in Switzerland. I studied Political Science and International Development Studies at McGill University in Montreal, Canada. I speak German, English and French, and when I'm not working, I love to travel, cook, read and keep fit. I sometimes use affiliate links to help you find things quickly and easily. Any affiliate commission earned, I reinvest into my channel in the form of camera, lighting and sound equipment which means better quality videos for you! Thanks for your support.

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