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Hard, Harder, Hardest Intervals

Duration: 23:12Views: 8.7KLikes: 181Date Created: Apr, 2016

Channel: ShayLoss

Category: Education

Tags: shaylossfat burnwork outhow to lose weightshaycarlcardiointervalsworkoutfitnessshaytardslive showburn fatintervalhiitlivetabata intervalslive workouts

Description: 30 Day Challenge! bit.ly/FDFKchallenge Get the book! fatdadfatkid.com ShayLoss: youtube.com/shayloss Twitter: twitter.com/shaycarl Instagram: instagram.com/shaycarl Facebook: facebook.com/ShayCarlBook Monica has worked in the fitness field for past 9 years and is certified in the following: Personal trainer (ACSM) Group instructor (AFAA) Kettlebell instructor (CrossFit) Pilates matwork (Physical Mind Institute) Tabata Bootcamp™ certified Suspension trained Monica's Twitter: twitter.com/trainwmonica Monica's Instagram: instagram.com/trainwithmonica Monica's Facebook: facebook.com/trainwithmoni

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