Channel: Kat Aglipay

Category: Howto & Style

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Description: Gusto mo bang maging slim ang arms mo at hindi bulky? Ito ang arm workout na dapat mong gawin every other day. Beginner friendly, apartment friendly and no equipment! 10 minutes lang sapat na! #slimarmsworkout #noequipmentarmworkout #beginnerworkout SHOP MY HEALTHY MEAL IDEAS E-BOOK (2021): facebook.com/1271764659529544/posts/4277556462283667 SHOP MY BOOTY BANDS (resistance bands) here: docadamshop.com.ph/collections/simplyfit-bands and use my 10% discount code "SIMPLYPINAY". Also available in Lazada Pink Purple Hot Pink set: bit.ly/3qvZWZV Black White Gray set: bit.ly/3dl1ja0 yoga mat: bit.ly/3pAW4bB -------------------- Follow me on Socials! INSTAGRAM: instagram.com/kataglipay FACEBOOK: facebook.com/katrinaaglipay ---------- I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays. I love fashion, food, psychology, dance and art. I am an extroverted introvert. ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com