Channel: The Calisthenics School

Category: Sports

Description: Hey guys, Artem is here and I return the 'top 3 exercises' format! Watch the video and include these besties to your front lever program ✊ More awesome exercises and detailed all-level plans are in my 'Front Lever —F##k the Progressions!' Course 😎 A detailed pdf file with all my 12 year experience in front lever as an athlete and a coach and videos with all important technical points. Check the link calisthenics.school/shop/front-lever-course ALL COURSES: calisthenics.school/shop