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FRONT LEVER FOR BEGINNERS. TOP 3 EXERCISES!

Duration: 03:27Views: 6.5KLikes: 419Date Created: Feb, 2022

Channel: The Calisthenics School

Category: Sports

Description: Hey guys, Artem is here and I return the 'top 3 exercises' format! Watch the video and include these besties to your front lever program ✊ More awesome exercises and detailed all-level plans are in my 'Front Lever —F##k the Progressions!' Course 😎 A detailed pdf file with all my 12 year experience in front lever as an athlete and a coach and videos with all important technical points. Check the link calisthenics.school/shop/front-lever-course ALL COURSES: calisthenics.school/shop

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