Channel: Geek Climber

Category: Entertainment

Tags: deloadpull up techniquefront leverone arm chin uppull up formmotivationrock climbingchin upinspirationoacpull upgymnastic ringsfitness30 day challengeweighted chin uppull up challengeclimbingcrossfitweighted calisthenicspull up progressionoapstrength trainingmuscle upone arm pull upboulderinggymnasticring one arm chin upone arm pull up techniqueweighted pull upbodyweight fitnessworkoutcalisthenicsoap technique

Description: I learned the one-arm chin-up in 28 days. Be sure to check out the video! Check out Duonamic: bit.ly/duonamichomegym (Use coupon code GEEKCLIMBER for 10% off) MY OWN PRODUCT FINALLY LAUNCHED: 5-bar.co/products/5-bar 5BAR is the healthy snack that powers you through the day. It has zero added sugar and consists of organic real food ingredients exclusively. There is no other food bar like this on the market. 5BAR is most often consumed as a pre-workout fuel and as an all around snack by our customers. Make sure to click the link and order some 5BARs! My Climbing/Workout Gear: Climbing Shoes: amzn.to/2tCoPet Climbing Tape: amzn.to/339wGMv Hangboard: bit.ly/PortABoard (Use coupon code GEEKCLIMBER for free shipping) Pinch Block: bit.ly/frictitiouspinchblock (Use coupon code GEEKCLIMBER for free shipping) Wrist Roller: bit.ly/redgeroller Foam Roller: amzn.to/2yOeSMU Massage gun: bit.ly/relxbit (Use coupon code GEEKCLIMBER for 15% off) Lacrosse Balls amzn.to/2D87wmn Doorway pull up bar: amzn.to/2HoVtoy Freestanding pull up bar: amzn.to/2V5PoUc Resistance band: amzn.to/3AGlgQU Gymnastic rings: bit.ly/hybridcaligymrings (Use coupon code GEEK10 for 10% off) My Favorite Flip Flops ever: amzn.to/2AT7YE2 My Filming Gear: Main Camera: amzn.to/35bXWfj Action Camera: amzn.to/2oXlBPZ Tripod: amzn.to/2LUnyW6 Microphone: amzn.to/35eZaGz Video Editing Software: amzn.to/2nvt8VK Memory Card for Main Camera: amzn.to/2nrHWol Memory Card for Action Camera: amzn.to/2IwED6p Memory Card to USB Adapter: amzn.to/2OpkBPc DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support! Connect with me: Instagram: instagram.com/geekclimb Facebook: facebook.com/geekclimb Twitter: twitter.com/geekclimb There are a few seconds from each of the videos below for this video. L-SIT PULL UPS | Why The L-sit Makes Pull-ups Harder and Improves Gains! youtube.com/watch?v=sbIxXuOI8D4 Dominik Sky - How to train the ONE ARM CHIN UP youtube.com/watch?v=_iZhxgcwSNA How to do One Arm Chin Up - Tutorial / Progressions youtube.com/watch?v=9X8qDYL86z8 One Arm Chin Up - Training Progress: 3x2 youtube.com/watch?v=-MB4PIdlXjs 19 one arm pull ups. (10 right arm, 9 left arm) youtube.com/watch?v=XBFRZnjK8a4 Check them out! Additionally, all materials used are under the “Fair Use Guidelines.” youtube.com/yt/about/copyright/fair-use