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Easy Splits Routine!

Duration: 00:46Views: 52.2KLikes: 3.1KDate Created: Mar, 2022

Channel: Strength Side

Category: Entertainment

Tags: stretchflexibilitysplitshamstringsfront split progressionstrength sidefront splitsforward foldhip flexorsfront split stretches

Description: Here's a very simple routine for getting your training your front split! These 3 exercises should be a priority for getting your splits! #shorts #youtubeshorts My Free Program ► strengthside.com/thedaily Follow Along Program ► strengthside.com/guided Full Body Strength & Mobility Program ► strengthside.com/movestrongnow Connect with Josh ► instagram.com/thestrengthside ► facebook.com/strengthside Wear a Strength Side T-shirt ► strengthside.com/gear Connect with Trevor ► instagram.com/thetrevorhash ► trevorhash.com To get better at something, you just gotta practice! Have you been aching to get yourself into a split? Trevor breaks down three areas to practice to get you there. It's not that complicated, just stay focused and disciplined! Stay strong, keep calm and split on.

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