Channel: AlphaDestiny

Category: Howto & Style

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Description: Weighted Diamond pushups are SERIOUSLY UNDERRATED! Demolishes the triceps, great stimulus to fatigue, emphasizes the shortened position for pecs, and is easier on the joints compared to other close grip horizontal presses. You NEED to try them out. Instagram: instagram.com/outalpha ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" outalpha.com/ne ---------------------------------------- My Free Novice Program! outalpha.com/the-out-alpha-novice-program ---------------------------------------- Nutrition Guide: outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? outalpha.com/contact Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #Weightedpushups #Chestworkout #Diamondpushups