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David's Story- The Gentle Beast! Our Body Rock Sculpt and Burn Trainer.

Duration: 02:16Views: 911Likes: 17Date Created: Mar, 2021

Channel: BodyRock TV

Category: Howto & Style

Tags: lose weightbodyweight workoutshiit trainingab workoutsonline trainingbutt workoutsbodyrockwomen's fitnessfat burner workouttabatabodyrock workoutsdvdat home fitnessfat losswomen's healthbodyrock tvat home workoutshiitsweatflixbeach body

Description: BodyRock Trainer David Kim-MacKinnon is bringing on the heat in this exclusive BodyRock+ series. Aimed at intermediate and advanced fitness levels, these classes are perfect if you're ready to supercharge your training to score even more lean gains. Sculpt & Burn features three regular classes a week on Monday, Wednesdays, and Fridays. The results? Enough consistency to get you results, and enough variation to keep the good gains coming. Here's what you can expect: MONDAYS: Booty Burn WEDNESDAY: Cardio & Core FRIDAY: Upper Body Box Now streaming on bodyrockplus.com Join now for only $1.99! Use code: STARTNEW at checkout

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