Channel: cureCKD

Category: Education

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Description: AVOID THIS FOOD to Prevent & CONTROL DIABETES Naturally. What foods, fruits diabetics should avoid? it's important to avoid the foods listed below. Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes. ... Trans Fats. ... White Bread, Pasta and Rice. ... Fruit-Flavored Yogurt. ... Sweetened Breakfast Cereals. ... Flavored Coffee Drinks. ... Honey, Agave Nectar and Maple Syrup. ... Dried Fruit. Is watermelon bad for a diabetic? Watermelon and glycemic index. As the GI for watermelon is above 70, people with diabetes should be mindful of how much of it they eat. ... Any food item with a GI of 70 or more is considered high. Because of this, people with diabetes should carefully consider how much watermelon they consume. What are the warning signs of prediabetes? Classic signs and symptoms that suggest you've moved from prediabetes to type 2 diabetes include: Increased thirst. Frequent urination. Fatigue. Blurred vision. Are eggs good for diabetics? If you only eat egg whites, you can feel comfortable eating more. ... A hard-boiled egg is a handy high-protein snack if you have diabetes. The protein will help keep you full without affecting your blood sugar. Protein not only slows digestion, it also slows glucose absorption. Is pineapple good for diabetes? Fruits such as pineapple can be a healthy a choice for people with diabetes. Certain fruits contain vitamins, minerals, and fiber that can be beneficial to your diet. But they also can contain carbohydrates that can affect your blood sugar, so moderation is key. What fruit can a diabetic eat? Low GI and GL fruits apples. avocados. bananas. berries. cherries. grapefruit. grapes. kiwi fruit. What is a good diet for a borderline diabetic? Remember that even healthy foods can lead to weight gain if you eat too much of them, and being overweight is a primary risk factor for type 2 diabetes. Fill up on fiber. Eat plenty of high-fiber foods, including vegetables, fruits, beans, and whole grains. Can you eat potatoes if you are diabetic? Sweet Potatoes for Fiber. When it comes to diabetes-friendly foods, not all potatoes are created equal. ... When boiled, they are a low glycemic index (GI) food, meaning they won't spike your blood sugar as much as regular potatoes. #DiabetesHealth #PreventDiabetes #PreDiabetes