Channel: Yoga with Kassandra

Category: Howto & Style

Tags: day in my lifeequestrianyoga questions and answersgetting a new horseyoga with kassandrahorseback ridingyogacoffee chatwork life balanceyoga faqyoga with kassandra vlogabout mecoffee chat kassandrabuying a horsepersonal life updateburnoutyoga vlogget to know kassandrabarn vlogvlog updatenew equestrianget to know meyoga teacher vlogcoffee chat personalteach yogaburn outleaving youtubeanxietyheart horsevlogdepression

Description: It's been a while since we've talked, so here's what's been going on in my life! 🎉 Pre-Order YEAR OF YOGA (NEW Book+ Online Program)🥳📖 geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 bit.ly/ytmobileapp Hey everyone, I haven't done a coffee chat style vlog in quite a long time so I thought I'd sit down with you and give you some life updates. I talked about a lot of stuff in this video so to make things easier for you, here are some timestamps for the topics I cover: 00:00 - Hello & new look 00:55 - Mental health struggles in 2021 3:15 - Fostering cats 5:40 - Taking riding lessons 6:18 - Going through burnout 7:32 - I wrote a book! Huge project launch 11:30 - Live full moon yoga class for students who pre-purchase my book 12:00 - Reflecting on work-life balance 16:15 - New life vision in 2022 19:30 - Embracing the equestrian lifestyle 22:35 - Finding purpose outside of work 24:20 - Craving a new challenge 26:50 - Do you want a separate coffee chat for Java content? 29:22 - I'm not leaving YouTube! As always, thank you so much for watching my videos and being a part of this community. I truly appreciate it. RESOURCES MENTIONED IN THE VIDEO: Pre-order my book to join the LIVE yoga class: insighteditions.com/pages/year-of-yoga-preorder Java's Instagram account: instagram.com/javacupofjoe ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET bit.ly/ywkassandra 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ yogawithkassandra.com INSTAGRAM ➡️ instagram.com/yoga_with_kassandra 📱 NEW MOBILE APP 📱 Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ bit.ly/ytmobileapp FREE 30 DAY CHALLENGES 🌞 Morning Yoga Challenge bit.ly/morning30days 🌛 Evening Yoga Challenge: bit.ly/bedtime30 🛒 SHOP MY AMAZON FAVORITES 🛍️ amazon.com/shop/yogawithkassandra PLAYLISTS ✨ Browse by Yoga Style: bit.ly/ywkstyles ✨ Browse by Focus & Body Part: bit.ly/focusywk ✨ Browse by Class Length: bit.ly/lengthywk ✨ Browse by Level: bit.ly/levelywkNhttps://bit.ly/levelywk STUDY WITH ME 👩🎓 30 hour Yin Yoga Teacher Training: bit.ly/yinyttkass 🕉️ 10 hour Yoga Philosophy Course: bit.ly/ywkyama 📕 Yin Yoga: Stretch the Mindful Way Book: geni.us/ywkbook ⚡ 10 hour Tantra Wisdom Goddesses Course: bit.ly/wisdomgoddess PRACTICE WITH ME 🌙 Lunar Yoga Series bit.ly/applunar 🌈 Vin to Yin Chakra Series bit.ly/vinyinchakra 💗 Yin Yoga & Affirmations bit.ly/affyoga 😴 Yoga for Insomnia bit.ly/sleepfastyoga 💪 14-Day Yin & Yang Yoga Challenge bit.ly/14dayyinyang 🧘 Advanced Chakra Meditation bit.ly/meditatechakra ⚽ Therapy Ball Mobility bit.ly/tuneupyoga 😍 Gentle Yoga for Beginners bit.ly/gentleyogabeg 📅 7 Day Morning Yoga Series bit.ly/morningseries 🙏🏼 Meditation for Beginners bit.ly/meditationbeg Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #coffeechat #vlog #lifeupdate