Channel: Stephan Kesting

Category: Sports

Tags: no gigiclosed guard submissionsbjjjon thomas bjjjon thomas interviewjon thomas podcastgrapplinggameplan for closed guardstrenuous life podcaststephan kestinggrappleartsclosed guard variationsclosed guard gameplanclosed guardbrazilian jiu-jitsujon thomas closed guardclosed guard strategiesstrategies for closed guardclosed guard attacksclosed guard sweepclosed guard armbarclosed guard training

Description: Jon Thomas goes deep into the strategies, gameplans and training methods that'll definitely improve your closed guard game in BJJ! Check out grapplearts.com/closedguard The Closed Guard System instructional, available in online streaming, DVD and app format by Stephan Kesting and Grapplearts.com If you would like to subscribe to audio-only form this podcast so you don't miss future episodes please find it at the links below: The Strenuous Life on Apple Podcasts: podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2 The Strenuous Life on Google Podcasts: podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M= The Strenuous Life on Spotify: open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx The Strenuous Life on Stitcher: stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast Cheers, Stephan Kesting