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CARDIO KICK BUTT WORKOUT! BURN 600 CALORIES!!

Duration: 58:10Views: 144.1KLikes: 3KDate Created: May, 2020

Channel: Yvette Bachman

Category: People & Blogs

Tags: shoulderscorefat burnstrength trainingaerobicsabslegsbodyweightcardioburn fathiitweights

Description: Non stop cardio with shoulder and leg work included! The first 30 minutes is HIIT cardio and the second half we circuit in weights. Use whatever weight you have at home! I used 30s 25s 20s 15s and 12s. My leggings from this video: amazon.com/dp/B07LFZWBCP/ref=cm_sw_r_sms_apip_y8ZuRoVIjmzIC YvetteFit Apparel - teespring.com/stores/yvettefit Go to: yvettefit.com SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!! DONATE: paypal.me/yvettefit FACEBOOK: facebook.com/Yvettes-Total-Fitness-272253749477040 INSTAGRAM: instagram.com/personaltrainer1body SUBSCRIBE to Yvette Bachman for more fitness videos!!

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