Channel: Oleksiy TOROKHTIY

Category: Sports

Tags: weightliftingolympicjean baptiste yanou ketchankeштангаgaelle nayo ketchanketorokhtiyhalterofiliaweightlifterwarmbodycoldmindторохтийolympic weightliftingketchanke

Description: Join my FREE 14 day weightlifting training program! Grab it on my website - torokhtiy.com/products/free-weightlifting-intro-program?utm_source=youtube&utm_medium=04042022-intro&utm_campaign=04042022-free-intro This training program includes circuits to work every muscle. Get ready for a full-body lifting workout! What they are doing will shock those who see it! You could often come across videos where those who want to pump up in difficult conditions create a gym out of scrap metal. But we managed to find an even more surreal approach! Athletes from Cameroon (Africa) are engaged in weightlifting - a sport where it’s not real to make sports equipment quick and dirty. The guys saved their 20-year-old set of barbells and attracted a large group of people who wanted to change the "dark side" of life and learn weightlifting. The video will definitely surprise you, watch it to the end! Follow Jean on IG: instagram.com/jeanbaptisteyanouketchanke & on fb: facebook.com/jeanbaptisteketchanke Follow his sister Gaelle: instagram.com/gaellaketchanke & on fb: facebook.com/GaelleNayo Follow me on social nets: instagram.com/Torokhtiy facebook.com/Torokhtiyo My Olympic Weightlifting Training Plans: torokhtiy.com/collections/training-programs Timeline: 00:00 Welcome to Cameroon 00:50 Meet Jean Baptiste Yanou Ketchanke 01:20 Iron equipment 01:40 Jean's father 02:00 Best results 03:00 Training principles 04:55 Training life in Cameroon 05:20 Local competitions 05:40 Team 06:10 Sister Gaelle 07:20 Kids training