Channel: Abnormal_Beings

Category: Sports

Tags: bar brotherscore workoutfront leverhow to front leverhannibal for kingcalisthenics for intermediateabnormal beingscalisthenics motivationbodyweight traininghow to muscle upabs in 5 minscalisthenics skills motivation - you can learn this too!!gym vs calisthenicshow to build muscle and burn fatabscalisthenics for beginnersbuild muscle with just your bodyweightcore strengthplanchecalisthenicscore trainingbest bodyweight exercisesbarstarzz

Description: --- 14 Week Abnormal Bodyweight Blueprint --- abnormalcalisthenics.com/open?el=yt With the right Calisthenics Progressions YOU TOO can be performing the front lever/planche/Muscle up. Checkout my Calisthenics Programme that's helped countless others Calisthenics Skills Motivation - You Can Learn This Too!! I want this video to spark that fire inside you and go train. These Moves looked impossible to me at first however with the right training strategy, correct calisthenics progressions and optimal nutrition I was able to master and keep all these crazy calisthenics skills over the years. Click the link above to get more information about a structured approach to your training that will accelerate your skill progress Don't waste time on the wrong exercises, this was my BIGGEST mistake when i first started and slowed my progress dramatically You CAN achieve those muscle up's levers and planches. Stay hungry my Abnormal Warriors Don't forget to subscribe to my 2nd channel Abnormal Life to see vlogs/challenges/reactions youtube.com/channel/UCIeX-aNYeTb_QuYTqRgShIA Tayo Out!