Channel: Vicsnatural Workout and Fitness Channel

Category: Howto & Style

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Description: Best Muscle Building Tips. How to Make Muscle Gains Easier- Stop Doing These 3 Things In this video, Victor Costa shares the top 3 things you should stop doing asap to make gains. Stop doing pro bodybuilder workouts, stop being so super strict with your rest days, and stop eating for your ultimate goal weight. FREE AUDIOBOOK- You can get my Free Audiobook Uncommon Bodybuilding and Fitness Knowledge. It's totally Free!!! Click here victorcostaworkouts.com/naturalmuscleaudiobook You can follow Vic on Facebook and Instagram Social @vicsnatural Victor Costa is a Top Trainer and is one of the top fitness trainers in the world. Victor has been awarded an honorary lifetime certification from the International Sports Sciences Association for his contributions to the sport of bodybuilding.