Channel: Sean Nalewanyj

Category: Howto & Style

Tags: protein shakebest protein supplementprotein drinkpost workout proteinhow much protein powderprotein supplementgain musclehow to take protein powderbuild musclewhen to take proteinis whey protein safehow much whey proteinprotein powder for weight lossis whey protein badsupplementsbest supplementsproteinhow to take whey proteinprotein powderbest protein powderis protein powder necessarybodybuildingprotein powder for weight gain

Description: Protein supplements are a staple addition to most bodybuilding and fitness programs, but you need to make sure you're choosing properly when selecting the best protein powder for yourself. In today's video I'll be going over the truth about how to take protein powder by outlining 3 common tactics supplement companies often use to cut down production cost on their protein shakes, leaving you with a lower quality product. Whether you're using whey protein powder, casein, egg white protein or a vegan protein powder - and whether you're consuming protein powder for weight loss or protein powder for weight gain - all of these tips will apply. There's a good chance you'll learn something new here to apply to your muscle building and/or fat loss plan, so make sure to watch this video all the way through as I'll also address common questions like "how much protein powder should I take?", "when to take whey protein?", "is protein powder necessary?", "best post workout protein?" and more. Premium Quality, Science-Based Supplements: 💊 RealScienceAthletics.com​​​​ (Save 15% with coupon code YOUTUBE15) Get Your FREE Custom Training & Nutrition Plan: 📝 SeanNal.com/custom Connect With Me: 👉 Instagram.com/Sean_Nalewanyj 👉 TikTok.com/@seannalewanyj? 👉 facebook.com/SeanNalewanyjOfficial