Channel: Healthytarian

Category: Education

Tags: treatsugar freeclean eatingsnacknut allergyvegan foodpeanut allergyfrozen fruitice creamorganic foodfruit ice creamsummer treathomemadehealthy livingseedshealthreal foodhealthytarianevita ochelfrozen dessertgluten freeveganismdairy freenutsraw cacaoplant-basedvegan dessertdelicious treatnatural foodchocolate ice cream

Description: On this episode of Healthytarian Living, host Evita Ochel (evitaochel.com) shares how to make a quick and delicious treat from bananas and pure peanut butter, that is whole-food, vegan, gluten-free, sugar-free and oil-free. Video chapters: Introduction and nutrition benefits (0:08) Demo of method 1 (2:00) Demo of method 2 (4:00) Tips and modifications (5:07) For a written version of this recipe, see: evolvingwellness.com/post/banana-peanut-butter-nice-cream Products shown in the video: - Vitamix high-powered blenders (amzn.to/2x4MPoK) - Organic peanut butter (amzn.to/2x4u3gJ) - Organic raw almond butter (amzn.to/2NBxwO2) - Organic raw cashew butter (amzn.to/2NAk1xR) - Organic raw sunflower butter (amzn.to/2x2G1HG) - Organic raw tahini sesame seed butter (amzn.to/2NxlzsB) - Organic raw coconut butter (amzn.to/2NBwSQk) - Organic raw hemp butter (amzn.to/2Nwbn3H) - Organic raw cacao powder (amzn.to/2QrC73Y) - Organic raw cacao paste (amzn.to/2Qij9g9)