Channel: Shaepunzel

Category: People & Blogs

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Description: Hi loves! Try this workout and let me know how you like it! Don't forget to subscribe for more weekly videos :) Shaesthetics Gym Based Programs: shaesthetics.com/collections/shaesthetics-training-programs Shaesthetics At Home Programs: shaesthetics.com/collections/at-home-programs Follow Me On Instagram: @_Shaelashae YouTube in spanish: Shaelashae en espanol Email: Info@Shaesthetics.com Gym Equipment I Use: Equipment Shown: Squat Stand: roguefitness.com/rogue-sm... Barbells: roguefitness.com/weightli... Weight Plates: roguefitness.com/weightli... Hack Squat/Leg Press: bodycraft.com/f660-linear... Cable Machine: bodysolid.com/home/exm250... Dumbbell Set: fitnessrush.com/body-solid-ru... Benches: roguefitness.com/strength... Supplements: womens.best/shaelashae Leggings: us.womensbest.com/products/power-seamless-leggings-red FTC: This video is not sponsored Hi! I'm Shae. I am 22 years old, I am a Christian and love Jesus! I love lifting weights, cooking, singing, dancing, laughing, fashion and helping others. I am from Texas and I speak English and Spanish. Through my channel I hope to motivate and inspire others and help as many people as I can. I would love to have you join our YouTube family! Subscribe and let me know what videos you would enjoy most :)