Channel: Shaepunzel

Category: People & Blogs

Tags: girls that squatweight trainingfit girlssquatsespanolmotivationhealthnutriitonhip thrustsshaelashaefemale fitnessgirls that liftbigger bootydeadliftshome gym tourfitnessgym tourgymmodelshaestheticspowerliftinggoalsleg day

Description: I hope you all enjoyed this video and I hope it was helpful! Let me know if you have any questions and let me know what video you would like to see next! Love you all! Don't forget to subscribe please :) Training Programs / Coaching: shaesthetics.com Instagram: @_Shaelashae My YouTube Channel in Spanish: youtube.com/channel/UC_TPYpBLeOp1MvAKM3H_k7Q Equipment Shown: Squat Stand: roguefitness.com/rogue-sml-2c-squat-stand Barbells: roguefitness.com/weightlifting-bars-plates/barbells Weight Plates: roguefitness.com/weightlifting-bars-plates/bumpers Hack Squat/Leg Press: bodycraft.com/f660-linear-bearing-hip-sled.html Cable Machine: bodysolid.com/home/exm2500s/exm2500s_home_gym Dumbbell Set: fitnessrush.com/body-solid-rubber-coated-hex-dumbbell-set-5-50-lbs-sdrs-550/?gclid=Cj0KCQjwiJncBRC1ARIsAOvG-a57sFh8vlfKz-SPdbzhvliLGEvIiryYYYUBAQzVSPLZS8p9nVjg3SIaAo48EALw_wcB Benches: roguefitness.com/strength-equipment/strength-training/benches?icid=search_bench Email: Info@Shaesthetics.com Mailing Address: P.O Box 761359 San Antonio, Texas 78245