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5 Minute Ab Workout - Jillian Michaels

Duration: 01:00Views: 411.8KLikes: 3.2KDate Created: Dec, 2021

Channel: Jillian Michaels

Category: Howto & Style

Tags: thighschestexercisebackrippedabsworkoutfitnessworkoutsbunsshredchallengeglutes

Description: Do each exercise for 45 seconds in swift succession (15 second transition between moves). 1 round is 5 minutes.... BUT i'd love it if you did it twice through! Make sure you subscribe so that you don’t miss any of my workout circuits, exercise tutorials, nutrition tips, and lifestyles faves! Get 7 Days FREE app access here: jillianmichaels.com/app Connect with me on: INSTAGRAM: instagram.com/jillianmichaels FACEBOOK: facebook.com/jillianmichaels TWITTER: twitter.com/JillianMichaels WEBSITE: jillianmichaels.com

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