Channel: GymRa

Category: Howto & Style

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Description: This total body routine utilizes a mini band to maximize your sculpting session! Alexa is using a band with medium resistance, but you can use any band that works for you. A warm up and cool down is included. Complete details for this workout: gymra.com/instaview/LfQwBg3IVL0 More by Alexa here: youtube.com/playlist?list=PLsPcs4lOzaD1rOG2O2g1zrl2Qg73UhPnQ More resistance band workouts: youtube.com/playlist?list=PLsPcs4lOzaD2l4OigJq2iV-Ld22SfqzUS Shop GymRa apparel: gymra.com/shop Join gymra.com for free! Experience our FREE app: gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 700,000 subs: youtube.com/c/gymra?sub_confirmation=1 Find us on: Amazon (amazon.com/v/gymra) Roku (channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: gymra.com © GymRa 2022. All Rights Reserved. *Connect & chat with us* gymra.com gymraplus.com instagram.com/gymra pinterest.com/gymra facebook.com/gymra amazon.com/v/gymra channelstore.roku.com/details/90745/gymra appadvice.com/tv/app/gymra/1116836551 itunes.apple.com/us/app/gymra/id1133046550?mt=8 play.google.com/store/apps/details?id=com.gymra.app&hl=en