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25 minute low impact beginner workout - Cardio Motion

Duration: 23:53Views: 1.7MLikes: 14.2KDate Created: Jun, 2016

Channel: Body Project

Category: Howto & Style

Tags: low impact intervalexpresscardiolow impact intervals

Description: teambodyproject.com This 25 minute low impact 'beginner' cardio workout is ideal for people who haven't exercised for a while, but is also great for experienced exercisers who want to move their body without pressure on joints or overexertion. If you enjoy the workout come and visit us at teambodyproject.com or join the conversation at: facebook.com/bodyprojectsocial twitter.com/teambodyproject.com

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