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25 minute home cardio and resistance workout - no equipment needed!

Duration: 24:55Views: 2.4MLikes: 19.7KDate Created: Mar, 2018

Channel: Body Project

Category: Film & Animation

Tags: daniel bartlettbody projectresistance trainingalex bartlettinterval trainingcardiohiithome workout videoshome workoutsteam body project

Description: teambodyproject.com Come and workout with us for complete programs, support and results.

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